September 26th, 2010

Pumpkin-More Than Just a Jack O’ Lantern

With Halloween just around the corner, canned and fresh pumpkins are showing up everywhere.  As it turns out, pumpkin is a great health food for us and our pets. Pumpkin is low in calories (40 calories per 1/2 cup), has many nutrients and fiber (3.5 grams per serving).  The first Hungry Girl book has many […]